Coaching
Certified Relationship Coach & Love Expert
It starts with you
This course is called "It Starts with You". The premise is that if we want to change our relationships
with others, we must start with ourselves. This course is a journey into ourselves that will transform us and take us where we want to be, so that we will know how to attract and maintain healthy relationships.
If we have unresolved wounds, fears, and insecurities, we will interact with others through those
filters. By doing so, we will make it almost impossible for others to connect with us truly.
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Not only that, we will also tend to attract people that match our energy into our lives. Suppose we are looking
for a relationship while feeling unworthy of love; we will probably end up with someone who's
emotionally unavailable.
Why does dating seem so hard and painful? Well in this course, following Eric Fromm’s premise that
we must learn how to love, we will look at different reasons that can cause relationship issues, such
as attachment styles, and try to rebalance ourselves to a state of self-security and self-love, which is
essential if we want to experience that love that seems so impossible to find.
We will go through 8 sessions:
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setting plans
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living in the present
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attachment styles and limiting believes
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letting go
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how we show up in relationships and the importance of empathy
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vulnerability and boundaries
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communication
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conclusions and maintaining good habits
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Every week we will discuss the topic on an online session, and you will be given new material to
work on through the rest of the week.
By the end of week 8 you will know how to prioritise yourself and your needs, how to communicate
them in a healthy way, and you will be ready to find and maintain the love you deserve.
Single Session
The one hour single session is for you, whether you are already on a self discovery journey and want to get some clarity on a specific topic, or you have never done coaching and you want to try a session before you commit to a programme.
Maybe you are working on yourself and are trying to learn the art of setting goals. Or maybe you are struggling to look inwards enough to understand why, when you seem to be getting close to someone you lose all interest. You have learned that communication is a skill, but you don’s seem to be able to master it.
If you need guidance on your self discovery journey, I am here to provide it.
During the one hour session we will discuss a topic that we will have agreed on during the 30 minutes free consultation.
You will receive all coaching materials via e-mail.
Group Session
The group sessions will be held online once a month on a specific topic. You can join the ones that
interests you.
We will discuss topic such as communication, attachment styles, self-love, how to navigate dating
apps and many more.
You will be given the opportunity to learn and ask questions, all coaching material will be provided
by e-mail.
By the end of the session you will have mastered a new skill that will get you a step closer to get and
maintain the love you deserve.
What my clients say
I can firmly say thanks to Gianna's, today, I can face life's obstacles with renewed awareness. I have learned to look after myself and feelings, love myself and value myself, which was fundamental to learning to live in harmony with my true self.
Melania